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Strength & Conditioning Contest at Digman Fitness
June 24, 2023 @ 9:30 am
Strength & Conditioning Contest at Digman Fitness
Saturday, June 24th at 9:30 am
6729 Seybold Rd (Digman Fitness)
Men&Women (masters division is over 60)
Teens division
$25
Events
1. Dumbbell Clean & Press- max reps in 1:00 (55#- men, 25#-women)
2. Deadlift- max reps in 1:00 (200#-women, 300#-men)
3. Keg Carry & Sled Push- best time for 50ft ea.
4. Row (200m)+Run (200ft.)x 2sets- best time
5. Truck Arm over Arm Pull- best time