Yoga-ish: Pura Vita Wellness Collective

Yoga-ish at Pura Vita Wellness Collective

Sarah Nelson is a chiropractor and co-owner of Pura Vita, for over 15 years she has taught a plethora of classes, which have ranged from Piloxing & Functional Fit, to Sarahlates and now Yoga-ish. Her classes change based on the needs of attendees, but each will always encompass elements of yoga, lengthening, strengthening and balance work. If you are looking to jump or have a HIIT experience…this isn’t it. What it IS will be a challenge to your core stability, flexibility, and kinesthetic awareness. Injury prevention is always in mind, while improving ourselves through strength & mobility; increasing our own giddyup is the goal. The music is good, the moves are functional and diverse, and the air is full of levity. We move consciously without comparison…come share the gift of movement with me!

60 min class. $20/class or $15/class for prepaid package of 10 ($150).

Classes | Pura Vita Wellness Collective

Payment on site via cash or venmo (Sarah-Nelson-316).