Women’s Weight Lifting Clinic: Custom Fitness Specialists

Women’s Weight Lifting Clinic: Custom Fitness Specialists

Strong looks good on you. And confidence looks even better.

If you’ve ever wanted to lift weights…

but felt unsure where to start, worried about form, or intimidated by the barbell— this is for you.

On March 1st, 2026, we’re hosting a Women’s Lifting Clinic designed to help you feel strong, capable, and confident in the weight room.

In this small-group workshop, you’ll learn how to safely and effectively perform:

• Barbell Back Squat
• Deadlift
• Hip Thrust
• Bench Press

Whether you’re brand new or want to clean up your technique, you’ll get hands-on coaching, personalized feedback, and a supportive, judgment-free environment.

Here’s what you need to know:

Date: March 1st, 2026 at 9 am

Cost: $29

All Levels Welcome — No Experience Needed

Limited to 8 spots only for individualized coaching

We keep these clinics intentionally small so every woman gets real attention and real results. That also means spots fill quickly.

If you’ve been waiting for a sign to invest in your strength— this is it.

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=294935&stype=43&prodid=10283

Let’s build confidence, strength, and momentum—together.