Coping with Stress – A Triple P-Informed Workshop (in English, in-person): 4-C

Register: https://forms.office.com/r/azyRp6aAMh​

Family life is busy, and we all feel stressed at times. This workshop will explore how to recognize stress and strategies to help manage and reduce stress in your daily life.

Triple P Parenting empowers parents with confidence as they handle the emotional rollercoaster that parenting can be. Keep an eye on our Family Events Calendar for more upcoming offerings, or subscribe to our Family Newsletter (in English or Spanish).

This workshop will be presented in English. Registration is required. 4-C staff and volunteers will supervise children in the Play Room while parents attend the workshop in the next room.